Report for Tuesday 1st of August 2017
Today I am 13376 days old and my weight is 81.9 kg. During the day, I consumed 1583.92 kcal coming from 136.3 g fat, 31.7 g carbohydrates and 63.94 g protein. Managed to do 0 push-ups, 19 crunches and walked 10931 steps during the day which is approximately 8.33 km.
Health
- Age (days)
- 13376
- Weight (kg)
- 81.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1583.92
- Fat (g)
- 136.3
- Carbohydrates (g)
- 31.7
- Protein (g)
- 63.94
Exercise
Media
YouTube videos
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by Mark Brown |
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by Clickspring |
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by 8-Bit Keys |
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by Mark Brown |
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by emmymadeinjapan |
Photos
